The MonthlyBreath
45 minutes to feel something instead of managing it.
From the comfort of your own home, trackies on. No pressure to arrive with an intention or to have anything figured out. Come as you are.
Not a course. Not a healing journey. Just 45 minutes to breathe.
Breathe • Feel • Exhale • Reset
Live on Zoom • $40 • Monthly
What happens
Once a month we meet live on Zoom and I guide you through a 45 minute breathwork session.
Trackies on, lying down somewhere comfy, camera on or off. We breathe, feel, exhale and reset.
No pressure to arrive with an intention or to have anything figured out. No experience needed. Come as you are.
It's for anyone who's tired of running on stress, holding it all together and living from the neck up. If looking after yourself keeps slipping down the list, this is an easy yes.
Everything you need to know.
Just 15 spots each month. Book once, or come every month. It's up to you.
When
Tuesdays, 7:30pm AWST (Perth time). 45 minutes.
- 6 October 2026
- 10 November
- 1 December
- 29 December
- 19 January 2027
- 23 February
- 23 March
- 20 April
Investment
$40 per session.
Your Zoom link arrives as soon as you book.
What to bring
Your trackies, a blanket, a glass of water, headphones and somewhere comfy to lie down.